Update Day 15

I haven't posted on here in awhile and I'm sorry for that. Nevertheless, I have some updates I would like to share. First off, over the Easter Holiday I went down to Richmond mainly to see my family but also to bring back a treadmill that's been sitting in my mom's garage for 2 years. I brought it back and used it last night. While it needed some minor maintenance, it worked out well. I ran/walked 2.5 miles and plan on using it about 3-5 times per week. Since I haven't been on a run in quite some time, I need to start slow. Therefore I plan on using it 3 times this week, 4 times next week and 5 from there on out. I will run about 30 min/day which will give my body a nice workout. I must admit my body is a little soar, but it's a good pain you know.

As far as the NuTrav diet is going; I can't complain. I am more and more used to the portions and the food. Like I've been saying for a while now....I'm going to make this work. I will lose 50 lbs one way or another.

Hope everyone had a nice holiday and keep reading...more to come....