Day 8:

Today has been fine....breakfast and lunch were good. I had a nice snack this afternoon and that was good as well. I ate some yogurt (never been a big fan) and I didn't think I'd like it....but again. I was surprised to find out that I did indeed enjoy it. I wonder if it's because I'm just so hungry that I'll eat anything? Whatever the case may be.... I'm getting used to this diet. I'm on my 2nd week and hopefully soon I won't even think about my diet and just eat right and follow the plan.

From time to time I find myself looking into my trusty daily program journal to make sure I'm eating everything it tells me too. Sooner or later I'm going to just have it etched in my brain and I won't have to use the book.

I went grocery shopping yesterday and restocked the necessary items by diet calls for on a daily basis. Stuff like spinach salad (any salad will do, but I wanted spinach leaves), yogurt, milk, fruit, vegetables, etc... If I continue this pace I should lose it all quite quickly.

developing.....